About Our Personal Training Center in Hickory Flat

About Michael Hamlin

I remember it like it was yesterday. I was 22 years old, and it was the first time I had ever walked into a gym. The intimidation and overwhelming feeling of not knowing what to do was unbearable. I remember looking over and seeing a trainer taking this girl through this amazingly fun and energetic workout. She was dripping sweat as she went from one exercise to the next, and they were both having so much fun. I watched their entire workout and experienced a passion for fitness I never thought possible. I was so inspired that not only did I want to learn how to achieve the skills this amazing trainer had, but I also wanted to inspire and help others achieve a healthy and fulfilling lifestyle through exercise and nutrition. My goal and passion is to deliver superior fitness results through education, motivation, and guidance.