Hello and welcome! I’m Ricardo Maldonado your fitness, health, and wellness coach. I would first like to say THANK YOU for providing me the opportunity to help you reach TRUE LIFE-LONG health and happiness through fitness and wellness.
A little about myself. I was born and raised in Lubbock, Texas and I am the youngest of three. I am married to my wonderful wife Ana Maria and we have been blessed with two beautiful children; Isabella Marie and Ethan Christian.
I have over 20+ years of experience in the health and fitness industry including personal training, group fitness, nutrition, martial arts instruction, massage therapy, and health and wellness coaching.
My fitness and wellness journey began in May 1985 at the bright age of four when I started training in martial arts. By age 12 I was assisting and even running classes on my own. As I continued to grow and train, my passion for fitness and health only grew stronger and led me to Lubbock Christian University (LCU) where I earned my degree in Exercise and Sports Science.
Over the years I’ve continued to work in the martial arts, health and fitness industry and have earned many licenses and certifications including; Personal Trainer Certifications through (NASM & NESTA), Group Personal Training (NASM), Mixed Martial Arts (MMA) Strength & Conditioning Certified (NESTA/MMACA), Certified Metabolic Conditioning Coach, Licensed Massage Therapist and National Board Certified Health & Wellness Coach (ICHWC) in order to provide YOU with the best comprehensive services possible.
In 2018 I joined the Fit Body Boot Camp family as their vision and core values greatly aligned with my own. FBBC creates a safe, dynamic and energetic environment that gives you a sense of belonging, family, and community. Grapevine FBBC encourages you to achieve your health and fitness goals through safe and proper exercise programming, nutrition coaching, smart-goal setting, and 30- minute group personal training sessions that are specifically designed to burn fat, build muscle and get you RESULTS THAT LAST in a positive, safe and fun environment. Our exercises are non-intimidating and can be modified to meet your needs. We build you up to BE GREAT & FIT FOR LIFE!
To me fitness is more than exercise. It should focus on the person as a whole to include the mind, body and spirit. My goal in life is to improve the health, happiness and overall quality of life and wellbeing of every person I come in contact with.
Join today and allow us here at Grapevine FBBC help YOU achieve life-long health & happiness so you too can be FIT FOR LIFE!
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Grapevine Fit Body Boot Camp
2030 Glade Rd. Suite 200
Grapevine, TX 76051
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