The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Fit Body Boot Camp Clayton! Making the choice to get in better shape can feel like a luxury, especially when you have other expenses and commitments to think about. However, losing the weight you’ve been self-conscious about for years — and discovering what you’re truly capable of — can have long-term benefits that change your life for the better. With our fitness boot camp in Clayton, we can even make it easier, affordable, and more enjoyable to make this investment in yourself!
If making time to improve yourself has been your biggest barrier, our fitness boot camp is the perfect solution. Our high-energy Afterburn workouts are only 30 minutes long, and we have morning and evening options to make them even more convenient for your schedule. In just half an hour of intensive exercise, you’ll burn twice as many calories as you would during a typical gym session.
How do we do it? Our certified personal trainers will lead you in a unique workout that combines High Intensity Interval Training and Active Rest Training. As well as helping you burn more fat during your training session, our method also kicks your metabolism into high gear for up to 32 hours afterward.
If your ultimate goal is a stronger, slimmer figure, you’re in luck, because we focus on building lean, toned muscles!
Worried about staying motivated? We’ve got that covered too. Our fitness boot camp involves group training sessions where you’ll be spurred on by others who are here to make a positive change in their lives, and to help you do the same! This creates an atmosphere that is dynamic, supportive, and more fun than any solo session at your local gym.
Don’t worry about getting lost in the crowd, though, because we’ll still provide tailored instructions just for you to make sure you’re getting the most from your fitness boot camp experience. In addition to personal modifications from our trainer, we offer nutrition coaching so you can keep up your weight loss efforts at home.
Ready to learn more about our fitness boot camp? If you live in Clayton, Selma, Garner, or Smithfield, you can take a step closer to a healthier, happier lifestyle by visiting Fit Body Boot Camp Clayton today. We’ll get you set up with at home workouts so you can discover a whole new you!