Welcome to Fit Body Boot Camp Clayton! Making the choice to get in better shape can feel like a luxury, especially when you have other expenses and commitments to think about. However, losing the weight you've been self-conscious about for years — and discovering what you're truly capable of — can have long-term benefits that change your life for the better. With our fitness boot camp in Clayton, we can even make it easier, affordable, and more enjoyable to make this investment in yourself!
If making time to improve yourself has been your biggest barrier, our fitness boot camp is the perfect solution. Our high-energy Afterburn workouts are only 30 minutes long, and we have morning and evening options to make them even more convenient for your schedule. In just half an hour of intensive exercise, you'll burn twice as many calories as you would during a typical gym session.
How do we do it? Our certified personal trainers will lead you in a unique workout that combines High Intensity Interval Training and Active Rest Training. As well as helping you burn more fat during your training session, our method also kicks your metabolism into high gear for up to 32 hours afterward.
If your ultimate goal is a stronger, slimmer figure, you're in luck, because we focus on building lean, toned muscles!
Worried about staying motivated? We've got that covered too. Our fitness boot camp involves group training sessions where you'll be spurred on by others who are here to make a positive change in their lives, and to help you do the same! This creates an atmosphere that is dynamic, supportive, and more fun than any solo session at your local gym.
Don't worry about getting lost in the crowd, though, because we'll still provide tailored instructions just for you to make sure you're getting the most from your fitness boot camp experience. In addition to personal modifications from our trainer, we offer nutrition coaching so you can keep up your weight loss efforts at home.
Ready to learn more about our fitness boot camp? If you live in Clayton, Selma, Garner, or Smithfield, you can take a step closer to a healthier, happier lifestyle by visiting Fit Body Boot Camp Clayton today. We'll get you set up with your free week of workouts so you can discover a whole new you!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!