Welcome to our Cinco Ranch Fit Body Boot Camp! Do you want an amazing fitness experience that's fun, empowering and effective? Wouldn't it be nice to slim down and add some lean, toned muscle? In our fitness boot camp in Katy, you can count on convenient, energizing workouts in a fun and positive environment designed to help you thrive.
We're offering new members one FREE week to experience our incredible Afterburn workouts firsthand. These sessions are the perfect way for anyone to transform their body and get healthy in a hurry, and we're confident you'll be hooked. Our workouts target your whole body and promote intense fat loss along with lean muscle growth.
We combine High Intensity Interval Training (HIIT) and Active Rest Training to utilize every second and create an amazing workout in just 30 minutes! With these half hour sessions we make life changing fitness possible for even the busiest of people. We have morning and evening workout time slots available to make it even easier on your schedule.
Our workouts may be quick, but that doesn't mean we skimp on the results. By hitting your body with rapid, non-stop exercise for 30 minutes, we speed up your metabolism and make sure your body doesn't stop burning fat for up to 30 hours after the workout ends!
With our amazing team of certified personal trainers coaching you during every session, you can be sure to get this level of elite progress every single time. Our coaches help you in every way that they can, providing detailed technical coaching as well as guidance with goal setting, accountability and diet.
If you're ready to give your health and fitness the attention they deserve, our fitness boot camp program will give you all the tools, knowledge and guidance needed to build a body you can be proud of.
Of course, even the most well-structured, expert-lead fitness program would be useless if you stopped showing up. That's exactly why we rely on a fun, supportive group environment to keep things light and stress-free. We have a lot of fun in our group workouts, and our community from the Katy area has built a strong culture of support, teamwork and cooperation. We know you'll love being a part of our fun and energetic Fit Body Family!
Take advantage of your FREE week and jump into our fitness boot camp in Katy today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!