For a fitness program to be successful, it's important to make the most out of your time in the gym. At Berkley Fit Body Boot Camp, our highly effective boot camp workouts save you time and produce amazing results in just 30 minutes!
Our Afterburn method accomplishes this level of efficiency using High Intensity Interval Training (HIIT) and Active Rest Training to keep you on the move. We've structured every detail of the workout to maximize your time and allow you to achieve incredible results without burning yourself out.
We target fat burning and lean muscle building by boosting your metabolism. This produces lingering effects that will have your body slimming down and getting stronger for up to 30 hours after every workout.
The results are incredible, and will have a huge impact on your morale and confidence. As you can imagine, it's a lot easier to stick to your resolutions when your hard work pays off so quickly.
Our boot camp workouts in Berkley will keep you inspired and give you an amazing chance for sustainable fitness success.
Our fun and friendly member community from Berkley, Royal Oak, Huntington Woods, and Beverly Hills provide our sessions with an uplifting, team atmosphere. We don't compete with one another, we're all in this together.
Our boot camp workouts in Berkley are all about teamwork and encouragement, and we support each other every step of the way.
Even if you're coming to us as a complete fitness beginner, you'll be welcomed and brought up to speed in no time. Our certified personal trainers run every workout and will coach you into perfect form fast. We've designed our exercises to be safe and easy to learn, so with expert coaching and a supportive community, you'll have no trouble finding your groove.
This is the perfect environment for fitness first-timers. There's no experience or knowledge required, the whole program is laid out for you. As long as you show up, bring your energy, and put effort into the exercises, you'll sculpt a slimmer, more powerful body, and have fun doing it!
Become the newest member of our Berkley Fit Body Family and jump into our boot camp workouts at Berkley Fit Body Boot Camp today!