Your Fit Body Boot Camp
30-MINUTE FAT LOSS FITNESS BOOT CAMP IN Bay Shore
Welcome to Bay Shore Fit Body Boot Camp! What are the biggest obstacles that stand between you and a fitter, healthier physique? For many of us, finding the time and the motivation to invest in ourselves feels impossible. After all, who even wants to work out when they've spent the day working, looking after their kids, and generally trying to keep their life together? Many in the Bay Shore area answer that question by showing up to our fitness boot camp every day!
Through our fitness boot camp, you can boost your energy, ditch the extra weight, and feel great about the way you look — all through 30-minute workouts that are easy to fit into any schedule.
About Our Fitness Boot Camp Workouts
When you sign up for our fitness boot camp, don't expect to just fade into the background. Our Afterburn workouts are intense, immersive, and a whole lot of fun. The group setting provides extra motivation and accountability, especially on those days when you just don't know if you have what it takes. Your fellow boot campers will challenge you, encourage you, and celebrate your successes too.
Of course, you'll also have the support and guidance of our certified personal trainers. Our fitness professionals lead each classes, and are on hand to modify any workout to make sure it suits your fitness level and your individual goals.
We also provide nutrition coaching that works within your budget and lifestyle. Ultimately, we want to make sure you get the most out of every training session, and that means having fun and seeing real results.
Our workouts have been designed to maximize weight loss, build lean muscle, increase energy, and enhance your metabolism for as many as 32 hours after any given session. From one workout to the next, you'll be amazed by what you're able to achieve!
Sign Up for Our Fitness Boot Camp in Bay Shore
Across Bay Shore, Brightwaters, Islip, East Islip, and West Islip, people just can't get enough of our fitness boot camp. Are you ready to join the ranks? To find out more about your group training sessions or to claim your FREE week, visit Bay Shore Fit Body Boot Camp today.
The Difference
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
The Workout
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
What to Expect
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
- All fitness levels welcome
- Friendly, certified coaches
- Nutrition made simple
- Positive community
- No heavy equipment
- No counting calories
- No boring treadmills
- No figuring it out alone
SUCCESS STORIES
Joni S.
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
Roslyn B.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
Janelle Dkystra
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
Jessica S.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
Craig K.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
Shanna C.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
Shari H.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Thidarhod Tep
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Ashley D.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
Jessi Becker
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Supplements
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
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Resources
At Fit Body Boot Camp, we’re committed to inspiring fitness and changing lives -- so we’re happy to share these resources with you. Discover motivation, lifestyle tips, and even delicious recipes to support your fitness journey!
