The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Ann Arbor Fit Body Boot Camp! If you constantly find yourself trying to hide your figure under layers of bulky clothes, or navigate to the back of any group photo, maybe the time has come to finally make a change. With our fitness boot camp in Ann Arbor, you can finally say good-bye to the extra weight that has made you feel self-conscious for so long — and discover a strength you never knew you had!
In our intensive group training sessions, we bring individuals from across Ann Arbor, Chelsea, Dexter, and Washtenaw County together to train like they’ve never trained before. If you have trouble staying motivated when it comes to exercise, these group sessions can provide the accountability you need to keep going.
Our 30-minute workout sessions are led by a certified personal trainer, so everyone can benefit from personally tailored instructions at a fraction of the cost. As well as leading the whole group, our trainers also provide personalized modifications to help you reach your unique fitness goals safely and sustainably. So, whether you want to target the last bit of baby weight or you’re working around an old knee injury, we can make sure you get the most out of each session.
Fitness buffs and relative newbies alike have so much to gain from our dynamic Afterburn workouts. Our approach combines Active Resting Training and High Intensity Interval Training (HIIT), which helps you burn twice as much fat and calories than you would in a traditional workout.
If you’re worried about bulking up, you don’t have to be. We’re all about helping you build lean muscle mass. You’ll feel fitter and stronger, and you’ll still be able to fit in your favorite pair of jeans.
The weight loss benefits don’t stop after your workout, either. After each session, your metabolism will keep working overtime for up to 32 hours. So even while you’re winding down, your body will be working hard to help you stay fit and trim. As part of our fitness boot camp, we also offer nutritional guidance so you can keep making the best choices for your lifestyle and physique.
To learn more about our fitness boot camp, or to take the first step on your weight loss journey, visit Ann Arbor Fit Body Boot Camp today. We have morning and evening workout sessions so losing weight is more convenient than ever. Get started with our at home workouts to experience these benefits for yourself!