The reason why 'boot camp' training is becoming more popular, is because people want a more efficient way to get fit. While that's a great thing, it's important to realize that not all boot camp programs are the same. In fact, many will leave you unsatisfied with empty promises and hollow buzz words. Luckily, our fitness classes at Anaheim Hills Fit Body Boot Camp provide real life success stories to back up everything we claim.

Our gym is built on real life results for real people just like you. When you join our energetic team, you'll get a formula for quick and convenient body toning and superior fat loss.

Our Fitness Classes in Anaheim Hills With Superior Afterburn

Everything runs on our unbeatable Afterburn method. Our unique style is built on proven scientific knowledge about what it takes to sustainably burn fat. We use both High Intensity Interval Training (HIIT) and Active Rest Training, because this allows us to keep some muscles active while resting others. This allows for quick, energizing exercise that only takes 30 minutes to complete!

When the session ends, your metabolism will be leveled up and your body will go into fat shedding mode for over 30 hours! These insane results are built on real scientific principles proven to work.

Best of all, our powerful method never forces you to choose between convenience and success. You get to have it both ways!

These super fast sessions will increase your energy levels as well, so you not only save time but also get the strength to do more with the time you have. We offer convenient scheduling in the morning and evening, so you can fit us in before or after your busy day.

Rewarding Group Fitness Classes at Anaheim Hills Fit Body Boot Camp

We provide these amazing workouts in a group setting full of women and men from Anaheim Hills, Yorba Linda, Placentia, Orange, and Villa Park. It's a comfortable indoor environment where like-minded people can come together to help each other stay accountable and get great fitness for a much lower price.

We provide an amazing value thanks to the leadership and instruction of our certified fitness coaches. They run every class and help you build great habits both in and out of the gym. That's because they're always eager to answer your e-mails or Facebook messages throughout the week. You'll get expert nutritional help as well, so you can enhance your progress even further by learning great kitchen habits.

Our fitness classes at Anaheim Hills Fit Body Boot Camp are built on a successful package of great exercise and expert health advice that's proven to work. Get more info below and join us today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment