The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Alton Gloor Fit Body Boot Camp! Doesn't fitness deserve a place in your life? Isn't it time to make a commitment to getting healthy and feeling great? Get started with at home workouts from our fitness boot camp in Brownsville!
With workouts as efficient as our unique Afterburn method, a lot can happen in a week. You only need to spend 30 minutes working out with us to unlock massive fat burning results. It's no wonder our members from Brownsville, Alton Gloor, West Brownsville, and Olmitu are obsessed with our wonderful program.
Join us for at home workouts and find out how great it feels to be part of the Fit Body family!
Our Afterburn method is equal parts High Intensity Interval Training (HIIT) and Active Rest Training. This powerful fusion wastes no time hitting your metabolism hard. With this boost, your body will go to work building lean muscle and burning excess fat for nearly 36 hours after you've left the gym. Now that's a productive half hour!
You'll be in good hands every session with our certified personal trainers guiding the way. You can count on them to teach you proper technique and to stay energized. They always bring enthusiasm and passion, and will make sure nobody is left behind.
Outside of the workout they provide help managing your goals, providing accountability, and helping you stay focused and postitive. Our trainers are always willing to lend a friendly ear and offer their expert advice and support.
On top of our amazing training you'll also get help creating healthy habits outside of the gym, with a targeted meal plan from our staff nutritionist.
Our goal is for exercise and a healthy diet to become permanent parts of your life.
What does it mean to be part of a supportive community? It means always having someone to talk to when you're feeling down. It means being inspired by the sight of other people working to accomplish similar goals. Whatever challenges you're going through, there's someone who can relate. You'll see how strong you can be when you're part of something bigger.
Join us and let's build success stories together! Start your at home workouts with our fitness boot camp in Brownsville today!