Have you tried countless workout routines only to be frustrated by the results? Would you love to work with a personal trainer, but are hesitant because of the cost? At Acworth Fit Body Boot Camp, you can get the proven results associated with a personal trainer with our group personal training workouts.
One of the best parts of having personal training is the direct feedback and personal motivation you receive from a trainer who is watching and correcting each exercise for maximum benefit. With our fitness boot camp classes, you’ll get this one-on-one attention without the high cost found from having a “traditional” personal trainer.
Group personal training at Acworth Fit Body Boot Camp is designed to give you all the benefits of a personal trainer while sharing the cost across a group of like-minded individuals. Together, working with our fitness coaches, you’ll all benefit from personal attention and a supportive environment that lifts you up and inspires you to do and achieve more!
With our group personal training, you can expect to develop lean muscle mass. No bodybuilder bodies here! Long, lean muscles are what we develop in our workouts. With our 30 minute sessions, offered in both mornings and evenings, you can get in, work out, and move on with your day.
You’ll come to love the fast-moving pace of our workouts. But even more than that, you’ll love the way you burn fat and lose weight! A slimmer, more trim you is just waiting to take over.
Worried that the group atmosphere might be intimidating? Don’t be! Our workouts are positive and life-affirming. The women and men who attend our workout sessions are supportive, friendly, and encouraging. You’ll be making new friends and having fun with each class!
When you join Acworth Fit Body Boot Camp, you’ll be welcomed into a community of individuals who are passionate about their health and well-being. You’ll find a wide range of people who are all at different places on their journey to peak fitness. No matter where you fall on the spectrum, from newbie to experienced, we’ll be here with the encouragement and excitement you need to show up to the gym with a smile on your face, looking forward to the next work out and how it will transform you!
Are you ready to get the results you’ve always wanted? Ready to love looking in the mirror? Ready to love shopping for new clothes? Now is the time to join Acworth Fit Body Boot Camp. Find out how our group personal training can transform the way you look and feel!
It’s a common myth that personal training is only for people who already meet a certain level of fitness. In fact, our friendly fitness coaches at Fit Body Boot Camp are ready to welcome people at ANY fitness level.
We know from experience that anyone can achieve the fitness transformation they hope for with the right personal training. Many of our clients are surprised and delighted to see how strong they really are after just a few sessions!
And if you come in with an existing injury -- no problem. Our coaches can easily modify our personal training to keep you safe and still provide the maximum calorie burn you need to reach your fitness goals.
Fit Body Boot Camp personal training is especially popular with women because we prioritize sustainable fat loss and body toning.
We don’t use any methods that create “bulky” muscles -- instead, our signature Afterburn workouts help create a slimmer, tighter, leaner figure in only 30 minutes per session.
Plus, our community-driven atmosphere gives our members the support they need for the emotional side of fitness. It’s always easier to make a change for the better when you have others beside you on the same journey.
Of course, men are welcome too! And since our workouts are also excellent for supporting general health and wellness, many people find Fit Body Boot Camp the perfect fit for their busy lifestyles.
For your first Fit Body Boot Camp workout, please wear appropriate fitness attire along with comfortable athletic shoes. Beyond that, all you need to bring is a water bottle, a small hand towel, and a positive attitude!
You do NOT need to bring any equipment of your own. Our workouts require little equipment and everything you need is already onsite.
Unlike traditional personal training, the support we provide at Fit Body Boot Camp doesn’t stop just because you’re back home. We recognize that your diet and lifestyle are just as important as exercise for achieving the results you seek.
That’s why our fitness coaches will follow up with you that very first day to help you get the best rest and recovery before you come in for the next session. They’ll also be there to answer any questions you may have about our program.
In fact, our coaches will ALWAYS be there to provide motivation, accountability, and guidance -- whether you just finished session #1 or session number #100! They’ll even follow up to make sure you’re okay if you miss a session or two.
We know sometimes life gets in the way, and we know also that consistency is the most important factor in achieving your health and fitness goals. The important part is to remember you’re never alone on this journey -- you’ve got a fitness family ready to help you stay on track!
You may have noticed already that we say “fitness coaches” when we talk about our team members instead of “personal trainers.” There’s an important reason for this.
Technically speaking, a “personal trainer” is someone certified to train others based on their knowledge of the human body. They understand the muscular system and know which movements will produce the best results.
A “fitness coach” offers something greater. A fitness coach is certified with the same knowledge of the human body, but it doesn’t stop there. We also seek out and train coaches for their emotional intelligence and passion for fitness.
A coach brings their heart and soul to personal training. They don’t just share their knowledge -- they forge a bond of trust with every boot camp member so they can bring out the best in them.
When you work out with one of our fitness coaches, you’ll be amazed by your own abilities. You’ll be so full of inspiration and energy that you reach higher than you ever thought you could on your own.
That’s the moment when your fitness journey becomes more than just personal training -- it becomes a healthy lifestyle you wouldn’t dream of giving up!
The most important personal training happens in the kitchen -- although not all gyms or personal trainers are ready to admit this!
At Fit Body Boot Camp, we’re fully committed to your fat loss results, and that means we bring the same science-backed, lifestyle-friendly approach to your diet that we bring to our workouts.
We do NOT practice or endorse calorie counting, restrictive dieting, crash dieting, or quick-fix “cleanses” that harm the body. In fact, many of our members end up eating MORE food after they sign up -- not less.
How is that possible? Well, it turns out, most problems relating to weight gain and poor health come from malnutrition -- AKA not getting enough REAL food.
That’s why we embrace a whole foods diet that gives you the power to express yourself and delight your family with a huge variety of tasty, fat-torching meals.
With the right diet, personal training results come easy and they stick around for good!
If you’ve ever thought personal training was “a chore” or “just another thing on the to-do list” then you’re in for an awesome surprise!
At Fit Body Boot Camp, our personal training sessions are exciting, high-energy workouts and they’re only 30 minutes long -- meaning you’ll be challenged and making progress for every second of your workout.
That’s because our commitment is to deliver “The Best 30 Minutes of Your Day.” We accomplish this by having the friendliest coaches, the most positive community, and the most dynamic workouts -- all in a clean, modern space maintained to the higher standards.