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12418 LaGrange Road, Suite 140, Louisville, KY, 40245

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Forest Springs Fit Body Boot Camp


12418 LaGrange Road Suite 140
Louisville, KY 40245
(502) 653-0414

Fit Body Boot Camp Members


Welcome to Forest Springs Fit Body Boot Camp! Are you finally ready to lose the extra weight that’s holding you back all of these years? Then you’re ready to try our ground-breaking fitness boot camp in Forest Springs.

We’re proud to help woman and men in Forest Springs become fitter, fiercer, and more confident through our high-energy group training sessions. We can’t wait to help you do the same!

Our Unique Approach to Fitness Boot Camp Workouts

Maybe you’ve been planning to shed some of your unwanted weight for years, but the demands of daily life just kept getting in the way. Or maybe you’ve never thought about how much happier you would be if you felt better about what you saw in the mirror every day. No matter what shape you’re in now, or what your weight loss journey has looked like so far, our fitness boot camp can work for you.

At Forest Springs Fit Body Boot Camp, we help individuals achieve their weight loss goals in several ways:

  • A unique 30-minute workout that lets you burn more calories than your usual trip to the gym.
  • Workouts that boost your metabolism for more than 24 hours.
  • Workouts that challenge you in fun and exciting ways every time.
  • An incredible group dynamic where you can meet and be inspired by strong and highly driven individuals who will keep pushing you to succeed, even in the moments where you feel like giving up.
  • Access to personalized modifications so you can get the most out of your boot camp experience in and out of the gym.
  • Nutrition coaching so you can see results sooner and change habits so those results become your new norm.

Our sessions are led by certified and experienced trainers who are committed to helping you achieve your fitness goals, whether you want to lose a certain amount of weight or you just want to feel more taut and toned!

Join our Fitness Boot Camp Community in Forest Springs

If you’re curious about our fitness boot camp in Forest Springs, but you’re not sure it’s the right approach for your needs or schedule, we completely understand. That’s why we offer a 100% Happiness Guarantee, so you can see what we’re all about before you commit to our rapid weight loss program.

If any time during the first 30 days you decide that our fitness boot camp isn’t right for you, just let us know and we’ll issue a full refund.

To begin your journey toward fitness and get started with our at home fitness boot camp workouts, visit Forest Springs Fit Body Boot Camp today.