I ran track as a child but then gained a lot of weight after I stopped. I had many stops and starts as a teenager trying to get my weight under control.
It wasn’t until I discovered HIIT workouts as an adult that my life changed. However, I hurt my knee after getting to my goal weight and regained most of the weight back because I reverted to my old habits.
I realized that my initial weight loss plan wasn’t as strategic as it should have been and made the commitment to myself to not only work toward losing the weight again but to change my overall diet.
The process was seamless causing me to lose the weight and then some. I loved the workouts and the changes I saw in my body. But I’ll admit it isn’t always easy. I understand the struggle of losing weight and keeping it off. I sometimes have those moments when I get frustrated but I don’t let those issues override what my ultimate goals are. I work at it every even when I don’t feel like it because I know that it is good for my health if I do.
I want to help others through Fit Body Boot Camp reach their goals because I believe in paying it forward.
The support system through FBBC is fantastic. The accountability to get up every day and help those that want to improve their lives is the reason why I’m here.
At Norwood Fit Body Boot Camp out objective is to provide clients with the support they need to make healthy lifestyle changes using the Unstoppable Fitness Formula so they can lead an improved life.
Have a question about Fit Body Boot Camp? The fastest way to find the answers you need is to check the Frequently Asked Questions here!
YOUR CLOSEST FIT BODY BOOT CAMP
Norwood Fit Body Boot Camp
Norwood, NJ 07648
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