The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Alhambra Fit Body Boot Camp! Experience at home workouts from our fitness boot camp in Alhambra, and see how quickly our Afterburn workouts can reshape your body!
Our unique method produces amazing success in a very short time. That's because we use High Intensity Interval Training (HIIT) and Active Rest Training to activate your metabolism and give your body the jolt it needs to do some serious work. After each session, you'll continue burning fat and adding lean muscle for over 30 hours!
Inspiring results like these are what you truly need to build a better life. They keep you motivated, engaged and eager for every new session. That's a huge advantage that longer sessions can't match. In fact, our workouts also increase your energy levels, so you'll motor out of our gym with more stamina than you came with.
It's a great experience that you get to share with a supportive group. We conduct our workouts in a group format because it's proven to boost your accountability and help you have fun. We're all about making the whole process as enjoyable and convenient as possible.
Join our at home workouts and see all the inspiring benefits of our fitness boot camp for yourself.
We have an excellent system of support that helps all of our members maximize their efforts. Every session is run by our fitness coaches, who bring caring instruction and passionate enthusiasm to the gym every time. You'll thrive under their care, and enjoy an easy to follow formula thanks to their leadership.
The powerful support continues after the workout ends, as our staff is always eager to chat with you and share more of their wisdom. If issues pop up throughout the week, you can always catch us over Facebook or e-mail to get your questions answered.
Our help also includes expert nutritional advice to put you on the right meal plan. We love helping you build better kitchen habits, because it not only amplifies your progress in the gym, but also creates a more sustainable approach to getting fit. We never force you to count calories or completely restrict yourself, but rather focus on reasonable habits that actually work for the long term.
With comprehensive health guidance and the most powerful workouts around, our fitness boot camp in Alhambra is uniquely designed to help you succeed. Join us and get started with at home workouts today!