Welcome to Heber City Fit Body Boot Camp! One FREE week in our fitness boot camp in Heber City will be the start of some amazing changes in your life.
With our quick and effective Afterburn method, you'll discover that great exercise doesn't have to be long, boring, or difficult. Our sessions take just 30 minutes to deliver an impact so profound, your body will continue burning fat and building lean muscle for up to 30 hours after it's over!
We make this happen using two high-powered methods: High Intensity Interval Training (HIIT) and Active Rest Training. These two training styles compliment each other very well, creating a flow of constant, exhilarating movement that turns up your metabolism and produces amazing results. You'll finish the workouts feeling great, with way more energy than before. Plus, you'll build tons of lean muscle and shed off excess fat.
It's an exceptional recipe for quick success that keeps you motivated and ready for more. Plus, we run these workouts in a fun group format that gives our gym an exciting, positive atmosphere. You'll look forward to each session with our supportive community!
We use simple exercises that don't take a ton of time or effort to learn, and we offer convenient off-peak workout times to make sure you can fit us in.
We're completely dedicated to providing you with the most fun, effective, and convenient workout program. Start your FREE week and experience it for yourself!
Joining an expert-led workout program with a long history of success is the perfect way to simplify your fitness journey. You don't need to plan any workouts or provide any technical knowledge. Since we take care of all that for you, you get to simply enjoy the easy path to fitness that our expert team has created.
Our coaches deliver uplifting and insightful instruction, along with the right feedback to keep you moving in the proper direction. With their help, you'll make significant progress towards your goals in each session and build healthy habits outside of the gym as well.
Their expert advice includes nutritional guidance so that you can get started with a meal plan that works for you. We know how valuable a healthy diet can be alongside our unmatched workout routines, so we're committed to helping you find a way to eat right that's practical and doesn't force you to starve yourself.
Join our fitness boot camp in Heber City for the most convenient and sustainable way to get in great shape. Start your FREE week today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!