The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Heber City Fit Body Boot Camp! At home workouts from our fitness boot camp in Heber City will be the start of some amazing changes in your life.
With our quick and effective Afterburn method, you'll discover that great exercise doesn't have to be long, boring, or difficult. Our sessions take just 30 minutes to deliver an impact so profound, your body will continue burning fat and building lean muscle for up to 30 hours after it's over!
We make this happen using two high-powered methods: High Intensity Interval Training (HIIT) and Active Rest Training. These two training styles compliment each other very well, creating a flow of constant, exhilarating movement that turns up your metabolism and produces amazing results. You'll finish the workouts feeling great, with way more energy than before. Plus, you'll build tons of lean muscle and shed off excess fat.
It's an exceptional recipe for quick success that keeps you motivated and ready for more. Plus, we run these workouts in a fun group format that gives our gym an exciting, positive atmosphere. You'll look forward to each session with our supportive community!
We use simple exercises that don't take a ton of time or effort to learn, and we offer convenient off-peak workout times to make sure you can fit us in.
We're completely dedicated to providing you with the most fun, effective, and convenient workout program. Begin your at home workouts and experience it for yourself!
Joining an expert-led workout program with a long history of success is the perfect way to simplify your fitness journey. You don't need to plan any workouts or provide any technical knowledge. Since we take care of all that for you, you get to simply enjoy the easy path to fitness that our expert team has created.
Our coaches deliver uplifting and insightful instruction, along with the right feedback to keep you moving in the proper direction. With their help, you'll make significant progress towards your goals in each session and build healthy habits outside of the gym as well.
Their expert advice includes nutritional guidance so that you can get started with a meal plan that works for you. We know how valuable a healthy diet can be alongside our unmatched workout routines, so we're committed to helping you find a way to eat right that's practical and doesn't force you to starve yourself.
Join our fitness boot camp in Heber City for the most convenient and sustainable way to get in great shape. Start your at home workouts today!