The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Nederland Fit Body Boot Camp! Enjoy learning all you can accomplish through at home workouts from our fitness boot camp in Nederland!
Spending a week with us will surely inspire you. That's because we offer uniquely effective workouts that only take 30 minutes of your time! Our unbelievable Afterburn method produces superior fat loss and lean muscle growth without disrupting your day or exhausting your body! Each session produces up to 36 hours of continuing results!
With High Intensity Interval Training (HIIT) and Active Rest Training, we make so much more happen in such a short time. Our boot camp workouts ignite your metabolism and produce all kinds of amazing effects. You'll get more energy to go along with the body slimming results, so you'll be able to do even more with all the time you've saved.
Our workouts take place in an uplifting group format that's perfect for all fitness levels. Our team atmosphere creates a fast-paced, fun environment where you'll have friendly people to share the experience with. Plus, group workouts are proven to strengthen accountability and motivation.
Our fitness boot camp is designed to enhance your success in every way possible. Find out more for yourself by signing up for our at home workouts and taking advantage of our powerful Afterburn method!
Our expert fitness coaches make sure everyone gets the attention and feedback they need to make the most out of each session. Our crew runs every workout with passion and enthusiasm, pushing everyone to give their best and spreading their love of fitness throughout the group.
Their determination to see you succeed doesn't stop when the workouts end. In fact, they're always eager to chat and answer any questions you have about the process. You can catch us over Facebook any time and enjoy insightful wisdom and encouragement whenever you need it.
Our support also includes nutritional coaching. We love helping our members start to eat better, because it really enhances the progress you make in the gym. But don't worry, we're not about calorie counting or excessive restrictions. We encourage practical and sustainable choices in the kitchen that lead to a better life and don't make you miserable.
Our fitness boot camp in Nederland gives you an exciting opportunity to experience great exercise and tons of caring support. There's no better way to reach your fitness dreams, so start your at home workouts and join us today!