get 3 days

Enter your info below

MUST ACTIVATE BY: September 27, 2020

Your Boot Camp:  

   (Change) (Change Location)

We respect your privacy. Your info will never be shared.


The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. visit your local fit body boot camp today and see the difference for yourself!”


"Boot camp" style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.

Learn More



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.

Learn More


Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • No heavy equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Learn More


Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!

Learn More


Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

Fox Logo
ABC Logo
NBC Logo
CBS Logo
CW Logo
Entrepreneur Logo

Ponoka Fit Body Boot Camp


5004 51 Ave.
Ponoka, AB T4J 1R7
(403) 783-8889

Fit Body Boot Camp Members

Fitness Boot Camp in Ponoka: Amazing At Home Workouts

Welcome to Ponoka Fit Body Boot Camp! At home workouts from our fitness boot camp in Ponoka are exactly what you need to get inspired.

With our unique Afterburn exercise method, you'll be hooked right away. This isn't one of those typical conventional workouts that have you dreading each session. We provide you with a short, 30-minute workout that pumps up your metabolism and leaves you feeling amazing. We use just the right mix of High Intensity Interval Training (HIIT) and Active Rest Training to trigger a metabolic surge and set your body on course for up to 30 hours of fat loss and lean muscle growth!

Incredibly, we get this done using simple and safe exercises that anyone can master.

Our program utilizes a group method run by top expert fitness coaches. This creates a wonderful dynamic of shared experience that provides support, camaraderie, and a fun, fast-paced energy that gets the most out of you.

With short workout times and a fun, team-oriented style, we've made everything easy on you. Plus, we even offer convenient morning and evening time slots to make sure you can seamlessly add our workouts to your busy schedule.

Start your at home workouts and experience everything our fitness boot camp has to offer!

About Our Fitness Boot Camp at Ponoka Fit Body Boot Camp

Making huge fitness progress is so much easier when you have help. Our gym provides an abundance of expert guidance as well as peer support to keep you strong. Our expert coaches deliver instruction and feedback in every workout, while providing the gym with a passionate and positive energy that's contagious. You'll learn great habits and develop an affection for health and fitness under their watch.

Plus, their expert advice continues after the workouts with nutritional guidance. Experience has taught us the value of pairing incredible exercise with the right diet plan. With our practical meal plans that don't push you to count calories or starve yourself, you'll get a reasonable way to build good habits in the kitchen and amplify your results in the gym.

Our fitness boot camp at Ponoka Fit Body Boot Camp will lead you to amazing results and a brand new life. Start your at home workouts and join our Fit Body Family today!