The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Hickory Fit Body Boot Camp! Put your fitness dreams in motion with at home workouts from our fitness boot camp in Hickory!
Once you experience our incredible Afterburn method firsthand, you'll understand that great exercise can be fun, convenient, and empowering. Thanks to our scientifically designed format, we only need 30 minutes of your time to provoke up to 32 hours of fat blasting results! Our mix of High Intensity Interval Training (HIIT) and Active Rest Training also leads to lean muscle growth and a great boost of energy.
All in all, it's an array of powerful results that can totally change your life. You'll find the confidence and inspiration to keep going, and before you know it, great fitness is a fixture in your life. That's the power of our efficient workouts. We help you turn fitness from a chore into something you enjoy.
Our group format has a lot to do with that. We shun the conventional solo sessions and give you an exciting social environment that's great for motivation and positivity. Our high-energy group workouts are simply more fun. You'll enjoy each session and have an easier time building momentum towards your goals.
Plus, with our convenient workout time slots in the morning and evening, you get to enjoy all this amazing exercise without sacrificing other priorities. Our goal is to provide you with an easy, fun, and convenient workout format that will invigorate your life. Get started with your at home workouts!
With expert coaches leading the way, you can expect great exercise every time. Our coaches know how to inspire, teach, and empower you to make quick progress and build a great foundation of healthy habits, both in and out of the gym. Our members love their fun, passionate coaching demeanor and relentlessly positive attitude. They create a fantastic environment where everyone feels welcome and supported at all times.
Their powerful in-workout instruction comes in tandem with some expert nutritional guidance to get you eating right. We encourage our members to combine our amazing exercise with a healthy diet plan, and provide all the knowledge and advice you need to make that happen. We don't want you counting every calorie or making yourself miserable, but simply encourage you to make healthy choices that actually work for you.
Our fitness boot camp in Hickory is your chance to build a well-rounded healthy life and an amazing body. Start your at home workouts and join us today!