My name is Sara Bohlinger,
I am a Certified Fitness Trainer, and I am passionate about helping the residents of Cheyenne to realize their full potential and inner beauty through a health and fitness transformation. It is my belief that we all know who we want to be and where we want to be, but are often lost in a vehicle to find us. If you feel tired of the way you look, the way you feel, you are ready for a life change -Cheyenne Fit Body Boot Camp is the answer for you.
As a child, teenager and adult I was active in dance, and with that activity I also struggled with major body issues and an eating disorder. When I got pregnant with my son, I stopped dancing, and took my eating disorder in the opposite direction and ate everything in sight. Before I knew it I was pushing 200lbs (when I got pregnant I was 120lbs). My son was born and I lost a whole whopping 10lbs- I was still almost 200lbs! I had no idea where to start to get my pre-baby body back! So I continued to do what I knew, a dangerous eating disorder that destroyed my body again. This cycle went on for a couple years.
Then one day I went to the doctor and was informed I was killing myself and my children were going to be left without a mother if I didn’t make some healthy changes and stop my self-destructive behavior. Right then and there I decided to start eating clean and incorporating 30 mins of high intensity exercise into my daily life. Even as a mother of three I could handle 30 mins of high intensity exercise.
I noticed in a short period of time I was back to healthy weight of 128lb, my attitude had changed, and I had run my first half marathon. I was shocked at my transformation, my body had changed, my mindset had change, my view of me had changed. Then, one day, it hit me like a sack of bricks that I could help others do the very same thing. I could help women and men who were in the same boat as me, feeling depleted, uncertain, and fed up with what they had allowed themselves to become. I could make a difference in the lives of others. So I decided to open a Fit Body Boot Camp Unstoppable Fitness Formula because I knew it worked.
Maybe you have struggled with negative body issues. Maybe you have struggled with eating disorders, or you have experience massive pregnancy weight gain, with minimal loss and find yourself wanting to get the pre- baby body back. Maybe you just look in the mirror and don’t recognize the person looking back at you. Well guess what- I truly do have your solution- Cheyenne Fit Body Boot Camp Unstoppable Fitness Formula will get you the body and mindset you so desire.
I am so grateful for the opportunity to help others make healthy changes in their own lives, so they can live longer, happier, more fulfilling lives.Sara Bohlinger 307-421-7387
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YOUR CLOSEST FIT BODY BOOT CAMP
Cheyenne Fit Body Boot Camp
3531 East Lincolnway
Cheyenne, WY 82001
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