My Name is Sonya Gonzalez and I’m going to be completely honest with you. It’s been a struggle for me to maintain a healthy weight.
You see, I wasn’t born with the genetics that makes it’s easy for me to stay in shape. I have to work hard at it. But something significant happened to me about 6 years ago that changed my life forever.
Let me explain…
I was in a really bad car accident. I was advised by my doctors to stop working out due to the injuries I sustained from my accident. Consequently, I gained over 10 pounds. Every extra pound resulted in added pressure on my back. This made it even harder for me to do everyday activities.
I suffered from sciatic pain and back spasms which made it difficult to not only run but walk at times. It made it more of challenge because I kept packing on the weight. Everyone advised me to do no exercise, until I got better.
Here was the worst part of all….I felt horrible. I was in pain everyday and the weight gain added to it. So finally enough was enough…I went to a physical therapist and with their help I learned different techniques and workouts that helped to alleviate and eventually get rid of my back pain.
After the rehab with my back, I felt stronger and stronger. I was feeling so great I wanted to take it to the next level. I signed up for my 1st Figure competition! That was an amazing accomplishment and I was in phnenomenal shape and looked better than before I was in my accident. It was amazing!!!
My carefully crafted fitness boot camp is designed to genuinely and effectively yield the results you want. I incorporate funcional workouts in my bootcamps that work to make you leaner, stronger and have more energy than ever before. If you have over 100lbs, 50lbs, 20lbs or just a couple of pounds to lose or you find yourself not exercising because of pain in your body. These workouts will work miracles for you.
It worked a miracle for me and I know it will for you as well..
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YOUR CLOSEST FIT BODY BOOT CAMP
Santa Clarita Fit Body Boot Camp
26846 Oak Ave Suite K
Santa Clarita, CA 91351
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